Adult Modern & Contemporary Dance with Kelly Stuart - December Workshop

Mondays - December 2, 9, 16

6:00 - 7:30 PM 

Carriage House 

Ages 18+

This beginner/intermediate level modern dance class is designed for adults that love to move! Taught at an easy-going pace and tailored to those participating in the class, no formal dance training is required. Every class will begin with a gentle and comprehensive warm-up that incorporates the basic techniques and movement principles found in the modern dance teachings of Martha Graham, Doris Humphrey and José Limón. 

Exercises are designed to develop coordination, balance, rhythm, and musicality. Following the warm-up students will move across the floor and learn choreographed combinations set to music from a variety of diverse styles/genres. Class will end with a guided, structured improvisation exploration and centering cool down. 

Supplies/Attire: please bring a water bottle and wear comfortable workout clothing or dancewear. Footwear and socks are optional